Heal your heart. Discover your inner wisdom.
Reclaim your joy.
Compassionate mental health counseling that gets to the core of your struggles and supports your transformation.
My approach
Therapy Is About Reconnection and Growth
All people are born with the capacity to love, to have meaningful relationships, and to experience deep joy. But, all too often, something happens when we are very young and we disconnect from that original sense of peace and belonging. We may spend our whole lives trying to make our way back.
The Path to Joyfulness approach to psychotherapy will help you heal the old wounds, cope with the challenges of today, and create a fulfilling future for yourself.
You are welcome here!
I’m Kirsten Goffena, a professional counselor, registered play therapist and healer of trauma who is licensed in both Florida and Colorado. I’m here to help you release your old stories and guide you along your path to joy.
Art therapy
Apollo, therapy dog in training
Living Mandala
Sunset at the Grand Marlin
Art therapy
Pensacola Beach Pier
Santa Rosa National Seashore
Art Check-ins
Sandplay therapy
Sunrise by the pier
Offerings
Therapy
Traditional therapy sessions for individuals, parenting couples and families.
Healing Retreats
Full day and multi-day therapy healing retreats for more concentrated support and quicker transformation.
Women’s Circles
Sacred women’s gatherings in and around Gulf Breeze, Florida.